Then you better start working out, because everyone agrees that working out and being active regularly is beneficial to your physical and mental health, and trust me if you lose like 10-20 pounds you will start feeling and looking better, and if you are a skinny guy like me if you gain some muscle mass you will look more fit and you will feel more confident about your body and strength.
I have been training for around a month and a half now, I go to the gym 3-4 times a week, and I am already can see my body getting better, I always felt insecure about how skiny my arms are, so I was really happy when I took this picture, I felt like I am a stronger version of myself now, and with every day I am spending in the gym I am feeling more confident.
Yes sometimes you will fail at doing an exercise especially at first, your heart will start beating harder, and you will suffer sweat and pain, but is it worth it?
Hell yeah, I know it feels great to just chill at home and watch Netflix, but you can’t feel or get better by just watching Netflix, but you can when you you are active by training at home, jogging, hiking, playing a certain sport, or going to the gym, it is so beneficial that for me it is a must in everyone’s live.
And that is why I am going to start posting more about fitness to help you guys find workouts and exercises that can help you get in shape.
And I didn’t use this picture to just show you guys my arms and be like oh look how good my arm looks, or see I gained some muscle, I used this picture to show you gentleman that if a lazy guy like me can stick to a training routine, and be active, and gain muscle, then anyone can do it, it is just about changing your lifestyle and managing your time to be more active.
And still there is a long way ahead of me to reach my full potential and my best body, and I want to take you guys with me so we can all feel better about ourselves and our bodies.
Gentlemen the trip of a thousand steps starts with one step, so do your first. 💪😁
Qotd: What is your favorite sport? ⚽️
And please check my Instagram ( @theyounggentlemanxo) where I post daily men’s style and lifestyle. 💕😊